Healthy breakfast based on seeds and fresh fruits, fast and easy recipe

Ingredients for 1 person:

• 100 milliliters of milk
• 1 teaspoon with chia seeds
• 1 teaspoon with flax seeds
• 1 teaspoon with quinoa seeds
• 1 spoon with goji berries
• 1 passion fruit
• 1 teaspoon with water
• half of a tangerine
• a few blueberries 

In a jar or a bowl, mix all the seeds and the goji berries with the milk.
Let it sit for a couple of hours or preferable overnight.

Just before serving, put the passion fruit, the juice from the tangerine and the water in a pot and let it boil for a few minutes at slow fire until the water evaporates.

Let it cool.

Incorporate the passion fruit/tangerine juice in the milk and seeds. Add the blueberries and your breakfast is ready.

Enjoy!